Returning to Inner Trust — A Meditation to Reconnect with your Divine Source
- 31. Jan.
- 2 Min. Lesezeit
In our everyday lives, much of our energy flows outward. We think about responsibilities, finances, expectations, obligations, and the countless demands placed upon us. Our attention is often focused on what we must manage, control, or secure in the external world.
Yet there is a deeper foundation beneath all of this: Urvertrauen — our innate inner trust.
Inner trust is the quiet knowing that life supports us. It is the remembrance that we are not separate, struggling individuals, but part of a greater living whole. When we reconnect with this trust, we stop trying to carry everything alone. We begin to walk with life rather than against it.
Turning our attention back to ourselves requires courage. It asks us to release the constant effort of controlling outcomes and instead listen inwardly. But this shift is only possible when trust is present. Without trust, we cling to worries, responsibilities, and fears about the future.
With trust, something magical happens.
We start noticing the subtle guidance already present in our lives — the right people appearing at the right moment, unexpected support, new opportunities, meaningful encounters, and gentle signs guiding our path. These moments of grace have always been there, but without inner trust, we often overlook them.
True inner trust does not mean neglecting worldly responsibilities. Rather, it means allowing ourselves to be supported while we fulfil them. It means remembering that we are not alone in carrying our lives forward.
The meditation I am offering for you is an invitation to return to this foundation. It supports you in reconnecting with the Earth, opening yourself to receive, and sensing the support that is always available.
Through grounding and awareness, you can begin to feel your connection to something greater — to recognise that you are part of a vast, intelligent whole that nourishes and carries you.
From this place, life becomes lighter. Decisions become clearer. And your energy naturally returns to where it belongs: to yourself.
You are invited to pause, reconnect, and allow yourself to be supported.
Your inner trust is already within you — this meditation helps you remember it.
German Meditation:
English Meditation:
Coming soon
Join Our Guided Meditation & Mediumship Coaching Circle
In addition to the meditation offered here, I host group guided meditation combined with coaching every second Sunday in a small group of up to eight participants (in English and German).
The sessions take place biweekly, last two hours, and provide a supportive space to deepen intuition, receive guidance, and strengthen your connection to your inner wisdom and the spiritual world.
Participation is offered as a monthly program at 110 € per month.
Ongoing German-speaking group schedule 2026:
Januar, Sonntags 11.1. & 25.1. 19 Uhr - 21 Uhr
Februar, Sonntags 08.2. & 22.2. 19 Uhr - 21 Uhr
März, Sonntags 08.3. & 22.3. 19 Uhr - 21 Uhr
Ongoing English-speaking group schedule 2026:
February Sunday 1st & 15th 7PM - 9PM
March Sunday 1st & 15th 7PM - 9PM
If you feel a "YES, I want more!", you are warmly invited to join a free trial session to experience the group atmosphere and the work for yourself.
To register for a trial, contact me via direct message on Instagram or in the contact form.
